Tips and Tricks to Avoid Shift Work Disorder From 12 Hour Rounds
Nurses are at a higher risk for an ailment referred to as shift work disorder. This disruption in sleeping patterns can make it increasingly difficult to get the sleep you need, and …
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How to sleep after a night shift | Top tips for sleep | Sleep tips for night shift workers | Can’t sleep after night shift
I created this quick video tutorial to share tips for how to sleep after a night shift. I hope it helps you get a good day’s sleep after a night of hard work.
Thank you very much for watching – **please share** and leave a comment below!
Much love,
CurlyMeninges x
I hope you enjoy this video! Please share and add your own comments and tips below.
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The post How to Get a Good Sleep After Working a Long 12-hr Night Shift appeared first on Online Medical Assistant Training Programs.
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